The process of evolution doesn't stop because you live in a
complex modern world.
You are always in a state of becoming - evolving.
At EVOLVE, we filter the complexity, cut out the frustration,
and guide you to where you want to go.
From Being to Becoming.
Looking for guidance or a self-starter - we are here to give you
the tools to optimize performance and quality of life.
Doesn't matter who you are - Coach or Athlete.
Level up - Education and Workouts Anywhere.
What Our Clients Are Saying
I am beyond grateful to have found Evolve & my trainer, Chris! Everyone at Evolve is so welcoming & it’s always fun (yes, they make working out fun) to be there. Chris is an incredible trainer. He listens to and evaluates my very specific physical needs, and has created a catered program for me. To say Chris has helped me improve my physical strength (and outlook on my physical abilities) is an understatement. I’m so appreciative of Chris & the Evolve family and I recommend them all the time!
Aaron, Bri, Madeline and the whole team of Evolve are absolutely "Amazing". I've been their client since the last 2 years and I can truly attest to the amazing work they have been doing with me. I first consulted them on an injury I sustained doing martial arts, which had kept me off the mats for quite some time. The bodywork they did on me fixed my issue and today I'm able to pursue not only martial arts but also other physical activities with 100% dexterity. Their health and nutrition coaching is top notch and insightful. My nutrition consultation with Bri and Aaron is always so enlightening and gives me a total 360 degree view of holistic approach to my health.
I'm 45, a former college athlete and a current full time firefighter.
I had some physical ailments that were just stacking up. I dealt with them like most men by just hoping they would go away. It got to a point my body was so out of line my jaw wasn't closing right. That's when my wife booked me an appointment with Evolve. 2 plus years late, I'm a weekly client. They have helped me unpack my physical issues while giving me an understanding of how/why they were happening. Through body alignment work, corrective exercises and training, I am not only healthy but in a much better physical/athletic state. I can't recommend them enough.
Life changing! Aaron is a world class physio. I started working with him after a painful knee injury from completing a half marathon run. I struggled to walk up and down stairs normally for over four months. Aaron worked his magic. 3 months later I was not only able to walk up and down stairs normally, I was back to running, faster. And as a bonus, I started taking my kids to see Aaron and his team.
The staff and facility at Evolve are top notch. I injured my shoulder and both Aaron and Mada have provided me with incredible treatment and support throughout my rehab process. The entire Evolve team is professional, knowledgeable, and welcoming. I cannot them more highly.
Is there a 10 stars? Evolve has helped me in so many ways with my limitations throughout my body. I work specifically with Chris and he goes above and beyond to understand the root of every issue, to help improve from the issue, and constantly checks in (even when not in a session) to see how I am doing. The entire team at Evolve takes great passion in what they do and it shows with how they treat their patients, and how much improvement their patients (like myself) make. A++
I've been going to Evolve for the last few months for strength training and have had a great experience. Madeline is fantastic. She's so positive and makes even the hardest workouts seem pleasant. She's really knowledgeable, and I appreciate that she's able to tailor my workouts around any soreness or injuries that I may be experiencing, and still give me a good workout (note that my injuries are usually a result of playing with my kids and not the from workouts!). I highly recommend for anyone wanting a thoughtful and effective training regimen.
Pat, Aaron, and the team at Evolve are second to none! As a lifelong athlete and former collegiate athlete, I have been worked on and trained by numerous people. I'm very particular these days about who I trust with my body, and whether you're needing body work due to injury, or training programs accompanied by the latest and greatest technology, Evolve offers it all. After my first session with Pat and the staff I held no reservations and will be a client for years to come!
I have been going to Evolve for 4+ years. I was referred to them after trying just about everything for my chronic knee pain. I've seen Aaron, Pat + Chris. Not only do they genuinely care for you, they are experts at what they do... You want Evolve on your team - trust me!
Evolve and the people there are top notch. I went for a few sessions in hopes of getting my neck and shoulder "right" and getting my ACL repaired knee strong again. Those were quickly put on the path to good health and I now make Evolve a consistent part of my week. It's one of the best places I've found to get and stay healthy and work on your athletic performance. All of the staff there are fantastic. I highly recommend Evolve.
Pat and the entire team are some of the most educated, passionate and patient people I’ve ever experienced. From the second you walk into the door they greet you with kindness, transparency and set you up for a highly informative session. I’ve lived with chronic back and hip pain for years and can say Pat changed my life! I left feeling like I had a new body and learned new techniques to keep myself healthy.
I have been a client at Evolve for over 2 years and will probably never leave! I originally sought out their services because I suffered from chronic low back and hip pain that was so severe I was not able to exercise or function normally day to day. I've worked with all of their staff and each one is professional, passionate, caring and incredibly knowledgeable. I appreciate their holistic approach to health and wellness - nutrition, movement, brain function, emotional wellness - it all matters and they truly "get it". I'm pleased to say that I have progressed and am in a place where I can exercise and do my job pain free and with confidence. I am so grateful for this team!
I have always been fit, athletic and played sports. I’ve played women’s soccer for years but as I hit my 40’s I was always getting small injuries and just felt injury looming in the future. Evolve has transformed me into a more stable athlete and I feel better playing soccer at 44 than I did in my late 30’s. They have taught me so much about my body and how to stay healthy. Evolve is the reason I am still playing soccer and feeling good. They aren’t just my trainers. They are like family to me.
I trained with Pat and Aaron for 5 years and my time spent with them was incredible. The team chemistry they have at Evolve is outstanding. When I was in high school the only thing my baseball coaches ever cared about was how much weight we were lifting and weren’t to worried about the way we were moving it. When I started at Evolve they really focused on all the factors that went into my training, from sleep, eating, stress, and how my body was feeling/moving. My position in baseball was a pitcher. With my time spent training at Evolve I had brought my velocity from 78 mph up to 89 mph. Without the staff at Evolve and the purposeful movement and training, I doubt this would have been achievable for me. The Evolve staff aren’t just your trainers, they are also you’re friends and make you feel like family and apart of their team at all times.
I’ve been a competitive gymnast my whole life and like many teenage elite gymnasts, did not take care of myself. So when I got a bad back injury and had been to every spine doctor in Austin, I went to Evolve as my last resort. THANK GOD I DID!! Pat was so amazing and helpful and cared for me like no other PT or specialist ever had. Treatment was completely personalized to my body. Pat didn’t just want to get me out of pain, he wanted to KEEP me out of pain. Two years post injury and feeling great!! There was a serious chance that my back injury could have meant the end of my career, so I feel very confident in saying I owe the rest of my gymnastics career to the incredible staff at Evolve.
I’m in the best shape ever since working with the folks at Evolve. I work mostly with Bri, a great trainer because she always provides a personalized workout for me that’s helped me to be stronger AND lose about 15# of fat during the last 2 pandemic years. Losing weight at my age is much more difficult than it was when I was young but she helped me make it happen with training and a focus on proper nutrition. Also, the work I do around the house and in the yard is so much easier now because of my training with her. Everyone I have met at Evolve is personable, thoughtful, professional, patient, and kind. I recommend these folks very highly if you really want to feel better while having an enjoyable time doing the hard work. Thanks, Evolve!!!
Positive: Communication, Professionalism, Quality
I came to Evolve with back/hip pain and limited range of motion in my shoulders. Pat Estes is what I’d call a body magician. In one hour he corrected my tissue, helped me activate and breathe into appropriate body positions, and alleviated all my pain. I gained extensive range of motion and feel better than I have in years. Evolve is an incredible solution to any movement problem or weakness. The people who work there are amazing, knowledgeable, and compassionate. I can’t recommend Evolve enough
The Evolve team has had an incredible impact on my daily life. A few years ago I had a serious ankle injury and surgery that left me with a strong limp. As a result, I started leading a very inactive lifestyle, causing me to get seriously out of shape. I felt defeated and seriously wondered if I’d ever regain strength, stamina, or any sense of athleticism I had before. Thanks to the Evolve team, my health is back on track, I can’t express my gratitude enough. I’m not sure my journey will ever be complete, but I feel confident and hopeful with Evolve by my side. Get in touch with this team, it’ll change the way you think about health and fitness.
Positive: Communication, Professionalism, Quality
After 20 years of heavy lifting, running and general fitness my right knee had decided it was done with me. After seeing 3 different doctors and getting surgical procedures recommendations from lateral release to microfracture and/or I will never lift again.. I saw Aaron at Evolve.
He diagnosed the root cause of my issues that lead to the knee pain, not a specific reaction to my knee. Aaron focused on utilizing multiple tools to check my bodies readiness before training, breathing protocols to help my body heal and the end result is that I am back to squatting a little more than I was when before I hurt my knee!
The best in the game. They have helped me work through a knee that’s been repaired 7 times, a shoulder torn 3 times and a hamstring that got ripped off the bone.
We have prep’d for CrossFit competitions, bodybuilding shows, and world records pursuits. I’ve trained everywhere and seen almost everything-they are the best.
The environment is amazing and you’ll meet everyone from high level athletes, to people rehabbing injury, and everyone in between….I met my wife at Evolve.